Five-Minute Acts Produce Meaningful Shifts

Up first, Blythe Harris and Mallory May show how just five minutes of daily creativity can rewire your brain, reduce stress, and make you feel more alive. Their new book is Daily Creative: The 5-Minute Habit to Rewire Your Brain. And later in the show, YouTuber Andrew Huang offers up some hard-won advice on building a creative career in the digital age without losing yourself in the process.

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