Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Joe Templin - This scientist shares HOW to change your GOALS, HABITS, and MINDSET

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Do You Really Want to Quit Smoking?

i remember being 350 pounds, smoking two packs a day and drinki myself to sleep. i guess the biggest thing that i want to try to tap and drill into here is how do you actually get it done right? Sometimes you need the fear of god put in you in some capacity. As zeno sitim, the founder of stoicism, says, well being is no small thing, but it's made up of small steps. And it's not going to be an over tin. It might take two months to get that part taken care of,. because you can't work on solving all the world's problems at once.

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