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Buddhist Anger Management (Link #607)

Mangala Shri Bhuti - The Link

00:00

Is Anger Driving the Bus in a Relationship?

Paul: I think what William Blake is getting at is a relatively popular idea. He says that by letting our anger out, we discharge it and it goes away. But if we hold it in, it festers and eats at us and creates a bad situation. Paul's recommendation for people to check out the chapter on aggression and light comes through. It's his favorite Buddhist treatment of the topic of anger.

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