Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

How to Stop BLOATING Fast / Learn the 5 Causes - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Is There Anything You Can Do to Help Bloating?

You can massage the two key parts of your digestive system that are many times responsible for bloating. You're going to help kind of decongest these organs and get a lot of bloating. And it'll either push a gas through or fluid. One side note i want to mention. One of my patients noticed that their constant bloating went away when they went down to florida and lay on the beach. That was because this person was going through a massive stress.

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