Working From Home

Rachel is director of consulting services at exponent e h f, and she is also the assistant administrator for a s s p's egonomics practice specialty. Rachel: With so many workers now operating remotely, where before they were working from a traditional work station with a desk and a computer, they may now be working from a kitchen table or a couch or an armchair. We'd really like to see your head come back, your neck and back straightened out, and save some of that constant pressure on your back muscles from holding your head up when we're looking down. If you are working cross legged, sitting on the couch, congratulations that you can still manage to be in that