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SYSK Choice: Our Christmas Wish of Hope & Courage

Something You Should Know

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How to Overcome Depression

Hope is contagious. Hope and meaning go hand in hand. I think there are times that are very dark, whether it's in a city, a family, in a school, country,. You know, depression and hopelessness kind of sweeps through a but the most hopeful of the bunch are able to buffet themselves against that. We need to keep helping others until they get to that point where they're truly experiencing some well being and some happiness. That can turn that into a spiral and kind of keep life in the right direction.

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