The Ten Points of Power (PART 1) | Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Is This True About Who I Am?
When i write, i remove myself from the moment. I look at it and to myself, is this true about who i am? Yes or no? It's almost always no. And when you take thi time to find the space to write every day, you will find that most of those thoughts that you have that consume you, they're fleeting. We just get tied into em because we loop,. As part of the natural human behaviour, as we tie ourselves to these emotions. Whether it's good or bad, it will pass. Whatever is happening in this moment, it could be the greatest moment of your life. The worst day of your life, whe your like, all my
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