
1560: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Health & Healthy Living
Optimal Health Daily - Fitness and Nutrition
00:00
Introduction
optimal health daily, episode 15 60, how to live a non diet life in a diet culture. Use code o h d at pendulum life dot com to get 20 % off all products. For those with type two diabedes the best approach emphasizes diet, exercise and a healthy gut microb.
Play episode from 00:00
Transcript


