Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Why Vitamin B6 Helps Carpal Tunnel Syndrome

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Can Vitamin B6 Help With Carpal Tunnel Syndrome?

Vitamin B6 can potentially help you with your carpal tunnel syndrome. Take some vitamin B6 in the form of pyrodoxal 5-phosphate twice a day. zinc acts as an analgesic and increases pain threshold so you don't feel the pain. In addition to the B6, don't forget this massage technique. I'm going to put a link down below of using an acute pressure technique.

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