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Ep. 453: Daniel Shapiro Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Repetition Compulsion in Relationships

We end up repeating the same dysfunctional patterns of behavior. It feels unnatural to change our pattern of behavior so it's more than just a habit. The way out in part is to become aware of your pattern when my son walks in at 11 15 instead of 11 instead of 11 o'clock what do I typically do I yell he yells back I yell more he storms out of the room that's our pattern great  I wonder what I could do differently my initially instead of yelling might I ask him a question you know help me understand where you were.

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