Navigating emotional turmoil after a breakup

Breakups are hard. Really hard. Especially if you didn’t do the breaking up.

You’re left with questions about your own self-worth. You punish yourself for your deficiencies. You retrace the steps of the relationship like a detective on a mission to find out where you screwed up.

And so we meet Roy, the subject of our clip today. Now you know Roy’s story. What can he do to wake from this fever dream? Let’s find out.

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►► If you want a free guide to accompany this episode—one that can help you finally move on from someone and recover—head to: MoveOnStrong.com

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