How to Optimize Your Workout Routine

"I love big ideas and I love strategizing about them but as an athlete you've got to execute on a daily basis if you want to make them happen," he says. "So I come up with the ideas and then I hire the people who are very detailed and say we're run with it so I can come up with more big ideas" He adds: "That is a great example of how you can take what you naturally are and then free trade there optimize it right so that you leverage it up"