Make Your Damn Bed cover image

1690 || how to ground yourself when the ground is on fire

Make Your Damn Bed

00:00

Create intentional grounding pockets

Julie instructs listeners to collect comforting media, messages, and objects to return to when lost.

Play episode from 06:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app