The Resurrection of a Chake the Snake

i doesak many an easier word for dynamic resistance, the resurrection of a chake the snake. I did ti chee with a guy the other day, and it was like, never felt better than when i was done,. Just standing there. Call it isometric. Ya bt, i moving. Isometric would be ico cinetics. So i doesak many several different ways to get in shape. It's nothing better'n just flopping out on a yoga table, or a, i should say, massage cr house. And just yet, just stre stretch you out. That's what it's doing. We don't look at that as a good fit for