How to Make Smarter Choices in Every Day Life & Why You Must Have More Fun at Work
Something You Should Know
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Dopemine Is a Chemical That Helps Us Perform Better
Many people feel guilty about taking a little bit of time to do this, when in fact, you'll perform better. Many people are aware that dopemine is a chemical that helps us feel good. What they may not be aware of is that dopamine is a necessary chemical to help us perform better. We have to allow ourselves to have that moment ojust do something with no point other than enjoyment. That replenishes our reserves and improves our performance during the rest of the day.
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