Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Make Your Own Vitamin D Supplements for Pennies

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How to Use a U v Light on Your Mushrooms

In order to have this mushroom cratis conversion and spike the vidamind, you are going to need a ultra violet bee light. So what you can do is youre ging to take your mush s face up. You're going to put these mushrooms out in the sunk between ten o'clock in the morning to six o' clock in the early evening. That will give you eight hours of exposure to prime sun,. which is exposure to u v b radiation. The next day, day two, you're going to bring them back out in the sun and do the same procedure.

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