Living in the Present to Reduce Anxiety

Josh Goldy joins me on The Pocket today. We dive deep on toxic positivity, the problem with the flashy life and how people are chasing dopamine in the wrong areas, Josh opens up about his challenges and traumas and much more more.

Work with josh directly:

https://www.joshgoldyfitness.com/

Follow Josh:

https://www.instagram.com/_josh.goldy_/

Follow Chris:

https://www.instagram.com/morechrisgriffin/

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