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73. Is Pilates the Best Exercise for Back Pain? With Cloe Bunter and Raphael Bender

Pilates Elephants

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I've Been Thinking Too Rough, You Know?

There's a lot o new onts in this, don't you so? Yes. I'm just looking through the cockran review now, and im sot istle like the primary sourceof some of their studies. Some of them were like, equipment plus mat polades,. Some of them clinical polates. And then at the other end of the spectrum, ther's papel doing traditional classical paladies or contrology. In the middle somewhere, they si, ner, there's quite a diversity of things that under fall int the libel of paladis, right? Right.

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