Optimize Is Now Absolutely Free, All 600 Philosophers Notes

Tallbenter hart says we have psychological injuries, and they come in the form of fatigue or stress or anxiety. And he says it's not that people work too hard, it's that they don't recover enough. He talks about micro mid and makro brakes. Check out note for more on that. Ah, and then the final big idea here is the platinum rules. We know the golden rule, treat others like you want to be treated. But he says, do not do unto yourself what you would not do unto others. That's the platinum rule. Hope you enjoyed it. Get into his stuff.