Ashley Ryckman - Become CHIC after Childhood Trauma | CPTSD and Trauma Healing Coach
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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You Don't Believe What You Deserve
Raymond: "I had to learn how to hack my brain so that choosing things that were good for me were easier than falling back into bad patterns and bad positions" He says he has a trama brain, which is over developed in your migdilare. T doesn't really care what it does to you. It just wants to save that energy. So i have days when i get up when i have to capture the thought, like i have to Capture that negative, cause it's such a pattern. And then throughout that, where i always think about this, what you speak becomes what you do. What you do becomes your reality.
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