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Declare Death to BS - Episode 2334

Fitness Confidential

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The Importance of Cholesterol

"I'm not a guy with a 10-foil hat. I don't care what you do," Vinny says of people trying to lower their cholesterol. "If you don't take it, your body will make it." The more muscle you have, the more longevity you'll have, he says. But too much muscle can't be good; we must eat animal protein for that.

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