How to practice trusting again

John advises slow, action-oriented steps, setting boundaries and practicing trust-building behaviors.

Play episode from 28:09

chevron_right

Transcript

chevron_right

Transcript

Episode notes

On today’s episode, we hear about:

- A wife who hates her husband’s addiction

- A man struggling with his ex-wife’s betrayal

- A man coming to terms with choosing his family over his career

Next Steps:

Watch United States of Anxiety.

📞 Ask John a question! Call 844-693-3291 or send us a message.

Connect With Our Sponsors:

· Head to Beam and use code DELONY for an exclusive discount—because better sleep, energy and focus start tonight.

· Get 10% off your first month of BetterHelp.

· Get up to 20% off with code DELONY at Cozy Earth. 

· Get 20% off when you join DeleteMe.

· Visit Hallow for a 90-day free trial.

· Visit Helix Sleep for special offers!

· Working knives for working people—go to Montana Knife Company to see what’s available now!

· Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses.

· Get 25% off your order at Thorne. 

· Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

Learn more about your ad choices. Visit megaphone.fm/adchoices

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!