Why impact and form matter for injury risk

Jason sits down with fellow podcaster and friend Jonathan Levitt to chat about their training, upcoming goals, updates with the Avelo smart running shoe, and their new business The Huddle.

The Huddle is a private peer network of entrepreneurs, creators, and executives. We meet regularly to solve problems, examine opportunities, and get support with goals. Growth happens together and we're excited to welcome new business owners and ambitious entrepeneurs! If you're interested in learning more about what we do, contact us here.

Links & Resources from the show:

• Jon's podcasts For the Long Run & Long Run Labs
• Follow Jon on IG
• Avelo smart running shoes
• Mile High Mile track series
• The Huddle (vetted community of business builders)

We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles.

Just like beetroot powder but more effective, 2before uses the powerful vasodilation benefits of blackcurrant berries to prime you for hard work. If you're getting ready for a big workout or race, their caffeinated version is a must try! You'll get the oxygen boosting benefits of blackcurrants, plus the performance benefits of caffeine.

So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com.

Thank you to 2Before for supporting Strength Running!

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