The Wisdom of Regret
Radio Headspace
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The Alchemy of Refuse
Dora: Have you ever felt regret? Maybe it was over something you did or didn't do. The alchemy of regret lies in our ability to look backwards as a means to propel us forward. Each type of regret comes with a key lesson that we can learn from. Meditation has been so helpful for me, and i think it's worth trying meditation. And now is the perfect time because we are offering radio head space listeners one month on the head space ap for free.
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