Raj Shamani's Figuring Out cover image

Build a 100-Year Life: Blue Zones, Active Ageing & Health Span | Adarsh Narahari | FO479 Raj Shamani

Raj Shamani's Figuring Out

00:00

Why Purpose Extends Life

Adarsh links purpose, mental activity, community and movement—seen in politicians and Blue Zones—to slower aging.

Play episode from 12:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app