69: Back Pain, Stiffness & Fascia (with Stuart McGill)
The Thinking Practitioner
00:00
You Can't Have It All
Tuden: I was looking and studying injury clusters, mechanical and psychological stressers. And then one of my graduate students joined this belly dance group,. She said to me, a still, we don't know anything about these women m they don't seem to have any back pain. So we took a scientific fishing trip. They had the most extraordinary motor control. The more mobility and fine control they had, it was at the expense of strength. He couldn't lift a heavy their spines were too supple. You need an eye beam in your spine if you're gong to dead lift a thousand pounds.
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