Do you really know? cover image

What is Hugh Jackman’s 85% rule?

Do you really know?

00:00

Scientific Evidence Supporting Balance

Amber cites studies showing long hours reduce productivity and breaks, mindfulness improve creativity and focus.

Play episode from 02:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app