Soothing an Overactive Mind

29th January 2026 

Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group’s weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers.

The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA).

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BSWA teachings are available:

• BSWA Teachings
• BSWA Podcast Channel
• BSWA DeeperDhamma Podbean Channel
• BSWA YouTube