Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The REAL Reason You Should Eat Liver (MTHFR Gene Mutation)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

Liver is the number one nutrient dense food on planet Earth. It's loaded with zinc, selenium, and many other trace minerals. The liver that I'm going to recommend you consume, if you can get a hold of it, would be grass-fed, grass-finished liver.

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