Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The 7 Healthiest Foods You Should Eat - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Arugula Is a Great Food for Your Liver

Arugula is one of the creciferous vegetables, and so it has a lot of different fato nutrients. spinach is high in ox lets, which can lead to kidney stones; arugla is low in oxlets. Arugola is also high in calcium, potassium, tholate, magnesium, videmanc and one. And lastly, arugla has some pretty potent anti cancer effects.

Play episode from 05:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app