The Four Pillars of Chinese Medicine

The same basic simple protocol from traditional Chinese medicine works for almost everything. In this in this paradigm pain and disease is defined as stagnation and a restriction of free movement so that's why anywhere that we have pain or disease there's also going to be a restriction of movement. The old Chinese people in the park are actually mimicking they understand the meridians of energy where they're supposed to flow when we don't do that we have health.