853. Married at 35, First Baby at 36 + Wanting More Kids: Age, Fertility & This Season of My Life
Almost 30
360° Approach: Diet, Movement, Recovery
Lindsey describes specific lifestyle choices: protein, fiber, one coffee, movement, massage, and sleep prioritization.
In this vulnerable solo episode, Lindsey opens up about becoming a mom later than she expected—getting married at 35, having her first child at 36, and now navigating the emotional, physical, and spiritual questions around expanding her family in her late 30s.
Ahead, she shares the mindset shifts that helped her release the pressure of society’s timeline + trust the deeper timing of her life. From the fear of getting older to the comparison trap on social media, she explores what it actually looks like to build a life + family that aligns with your truth.
Lindsey shares the health, mindset, and spiritual practices she’s leaning on to support fertility, manage stress, and stay grounded in trust as she moves into her next chapter. Wherever you are on your path, this episode is a powerful reminder that your life is unfolding exactly as it’s meant to.
We also talk about:
- Why the “invisible timeline” around marriage + kids is meant to be shattered
- The emotional reality of becoming a first-time mom in your mid-to-late 30s
- How social media + comparison culture amplify anxiety about aging + fertility
- The surprising statistic about having children later in life + longevity
- Why stress management is one of the most important factors for fertility
- The role of nervous system regulation in preparing your body for pregnancy
- How motherhood has shifted Lindsey’s priorities, goals, and definition of success
- The energetic + spiritual perspective of children choosing their parents
- Why relationships + environment matter when preparing to bring a child into the world
- Lindsey’s personal fertility habits, including nutrition, movement, sleep, and stress reduction
Resources:
- Instagram: @lindseysimcik
- Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.
Sponsors:
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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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