How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind With Just Thrive's TTina Anderson and Kiran Krishnan
The Bossticks
00:00
The Response to Stress in the Body
The body doesn't know how to destroy. Michael get stressed out, like he'll get stressed over stuff that i don't get stressed overyo he says, i need to be more stressdato inoaoco. You're not a yes lad i say to him, i go, there's no sabre to lorn wanted toh hh. She saiveno, she wanted to film me to day, getting out of this cold plunge. And i said, no. And you had acted, itt acted like the world was ending for her ies. O when we think about it that way, what the body is doing is its gearing you up to survive whatever
Play episode from 14:10
Transcript
