Introduction

Many people who start the ketergenic diet in periodic, prolonged fasting experience a huge improvement in their mental health. Now i want to differentiate two things. One is your mood being affected by situations and maybe a mental problem. And it be really interesting to find out the true percentage of people who are depressed, angry, irritable and have anxiety. Especially because when you observe people going on a low car and fasting, there is a direct and immediate improvement mood.

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