Anxiety Diagnosis and Reframing

Today, Debora Meireles Ling joins John and Margi to share her journey growing up in a deeply orthodox LDS family in Brazil, where Mormonism shaped nearly every part of her life. As a teenager, Debora felt intense pressure to live the gospel perfectly and struggled with perfectionism as she tried to meet the expectations placed on faithful members.

Debora was called to serve a mission in the São Paulo South Mission, but the experience quickly became overwhelming. After experiencing severe anxiety and panic attacks, she was sent home early—a devastating event she initially interpreted as a punishment from God. She reflects on the emotional toll of mission culture and the challenges missionaries can face when mental health struggles arise.

After returning home, Debora worked to rebuild her life while remaining deeply committed to her faith. She eventually married a fellow returned missionary, and together they tried to build the kind of life they had always been taught to pursue within the Church. Over time, however, new questions and experiences began to challenge some of the assumptions she had carried for most of her life. 

This conversation explores perfectionism, missionary culture, mental health, and more.

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Show Notes

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