Habits to understand for Vipassanā Meditation feat. Shonali Sabherwal
The Habit Coach with Ashdin Doctor
00:00
The Five Elements, Earth, Water, Fire, Air, Elements and Rim.
When i started wih pasina, i was the most angriest person you'd ever know. O ke, i had a son para of anger. My father told me one thing at the age of 16, that you have a jean of compassion and forgiveness. Never lose those two jeans, because saburbals won't have it. That's what Tiduchrista multi teaches me on a very deep level. There's a dark side to every one of us - how do you conquer that dark side?
Play episode from 16:46
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