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Ep. 514: Epic Behavioral Episode with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Four Stages of Flow

The four stages of flow are critical in the flow genome project. They're different neurobiology, so different things happening in the brain and the body underneath each stage. At the front end of a flow state, you have a struggle phase. In this phase, you are its skill acquisition. The conscious mind is extremely powerful but it's also very slow.

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