You Are Heroic with Brian Johnson cover image

Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit

You Are Heroic with Brian Johnson

00:00

Overcoming Bulimia and Cultivating Grit

The guest shares her personal journey of overcoming bulimia and how it led her to study positive psychology and cultivate grit. She discusses the importance of setting hard goals and the qualities required to achieve them, emphasizing the significance of giving back.

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