
116 How to Double Your Energy (The HEALTHY Way) with Yuri Elkaim
The School of Greatness
00:00
Do Bulletproof Coffee Really Affect Your Body?
"I don't drink alcohol or smoke and I rarely drink caffeine," he says. "When I do, if I drink it on an empty stomach, I am like about, I literally want to throw up." Caffeine puts you in a heightened state of performance that's very quickly followed by a crash. The same thing is happening with caffeine and sugar as well: You get jittery and anxious and sweating sometimes.
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