No Excuses Just Results | Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
00:00
I Was the One Responsible for Everything That Happened in My Life
I was playing the predetermined role of victim. Nothing was ever my fault, and i made excuses for everything that happened. Admitting to myself that i was the one responsible for everything happening in my life was incredibly hard. That was scary, because admitting fault meant that i had to take accountability for myself. Here is a list of my excuses: My parents turn me into a bad person. I don't get enough time off from work. I'm already a hundred and 50 pounds over weight. It tastes better than salad. No one will believe me anyway. I can't quit smoking. I don’t have the money. There were some bright lights in my life. But what's
Play episode from 03:19
Transcript
