What Would Happen If You Starved Yourself for 7 Days?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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The Main Fuel With Fasting Is Fat Calories
Fasting is hands down the most important thing you can do for your health. The main fuel with fasting is fat calories. When you're not eating, you're eating your own fat reserve. And it's a clean energy, and you crave nothing. Your emotions are ansed. You feel euphoric. So if you haven't seentat one of my vidios, which put at the end of this video, there was the gentleman who decided to end his life. He wanted to commit suicide again. Diobedies, he had all sorts of issues. So he went in his room and he stopped eating for three days. It rebounded on him, because he started
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