
Poppy Delbridge - The Queen of Tapping
Outspoken Beauty
00:00
Can You See Anything Feel Anything?
So we're going to take two hands and you're going to tap through little points with me very quickly. So in between the eyebrows, you'regoing to tap there with me. And then go down to your heart where we started and sort of tap around there and just say, it makes me feel like I'm dying. That's nice. Then remind ourselves of this feeling of Louie in the sea? Happy and warm. Joy for Louie. In the sea. Feeling good. Right now I feel lovely. Lovely. Good. You can see from that and everyone can tap along with that. But yeah, because what you're doing here is you're reprogramming yourself quite powerfully.
Play episode from 35:18
Transcript


