Power of group practice and brain synchrony

 In Today’s throwback Thursday encore episode our guest is Melli Obrien. 

Melli is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace and purpose. She shares wisdom from her program, The Art of Mindful Living, where she teaches life-changing tools that have the power to transform us.

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