Many Indian women - especially mothers - put their families first, often at the cost of their own nutrition. In many households, women eat last and eat the least. Over time, this can lead to serious vitamin and nutrient deficiencies that quietly impact their health, wellbeing, and quality of life.
The Indian Express, in association with Global Health Strategies, brings you a three-part podcast series exploring why nutrition matters for women and why this is an issue that concerns the nation as a whole.In the first episode of the series, we are in conversation with Michelin-star Chef Suvir who highlights how food, care, and women’s nutrition manifest in everyday Indian homes.
The conversation begins with personal stories and expands to broader patterns observed in families today. It illustrates how women often make most food decisions at home, how traditional Indian cooking satisfies nutritional needs.
Hosted and Produced by Niharika Nanda
Edited and mixed by Suresh Pawar
