Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Ria Mestiza - Discovering your super POWER through SELF-LOVE | CPTSD and Mental Health Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

00:00

Is There a North Star in Your Life?

i think, especially with my clients, that it's very important to know where your north star is. In yor wine, as they say, it's what do you want and why do you want it? And knowing that that is the destination you want to get to. It's an staying focus, yon oa,. lot of people say, like a hartis, they motormated, histhate focus. Wand it's writing your golds down every day. It's a daily reminder of why i'm doing this and how i'm going to feel once i get there.

Play episode from 16:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app