7 Tricks to Stop Overcommitting
Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategies for Growing a Podcast That Converts
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Saying No to the Things You Really Have Capacity For
Being a person who only says yes to the things that you truly have capacity for, that becomes part of your identity. And then that guides your behavior response. That makes it easier to say no to theThings that you actually don't have the capacity for. You will feel so much more fulfilled and happy, because you won't be over committing. There won't be this low level underlying resentment for you saying yes to something that you really didn't want to say yes to in the first place.
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