The Crappy Childhood Fairy Podcast with Anna Runkle cover image

10 Truths You Must Recognize To Heal Trauma

The Crappy Childhood Fairy Podcast with Anna Runkle

00:00

Truth 3–Focus on Present-Time Change

Anna emphasizes shifting attention from past people to present behaviors you can change to heal.

Play episode from 08:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app