Laurie Santos: ON Teaching The Most Popular Class at Yale University
On Purpose with Jay Shetty
00:00
Exploring the Science of Happiness and Wellbeing
This chapter introduces 'The Happiness Lab' podcast, focusing on the science behind happiness and strategies for a fulfilling life. The speakers discuss the significance of social connections and mindfulness while also promoting a Yale course on wellbeing that enhances emotional health.
Play episode from 39:32
Transcript
