MeSsy with Christina Applegate & Jamie Lynn Sigler cover image

Change Your Brain, Change Your Pain with Dr. Daniel Amen

MeSsy with Christina Applegate & Jamie Lynn Sigler

00:00

Daily brain-health question

Daniel recommends asking if actions are good or bad for your brain to guide choices and reduce flares.

Play episode from 27:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app