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Ep. 528: The Mega Eclectic Episode with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Power of Flow

Your brain already burns a ton of calories. It's 2% of your body weight that consumes 25% of your energy at rest. So when it's all fired up, it's using massive amounts of calories to keep you an example. Chest grandmasters can burn 7,500 calories in a day - as much as more than a marathoner. To do that, you have to literally take your mind off the problem. The flow state is incredible, super human high, right? Performance goes through the room,. productivity, motivation, creativity, all these things are incredibly jacked up. This huge boost in performance and productivity and everything else in flow, that's the third stage of the cycle

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